Tuesday, July 5, 2011

Knock Out the Fat Menu Plan

I'm a little behind on menu planning due to the holiday.


Monday - grilled steak, orzo salad, fruit salad (nice, easy cookout food!)

Tuesday - grilled chicken, whole wheat pasta, grilled veggies

Wednesday - oat pancakes (made on the griddle plate of my George Foreman grill), veggie/egg scrambles

Thursday - chicken paninis or wraps (depending on when I can get to the store), side salad

Friday - grilled turkey burgers, served on bed of lettuce with cooked bulgur

Saturday - church cookout (I'll take a healthy veggie or fruit side dish to share)


Don't forget to check out my progress in the George Foreman Knock Out the Fat Weight Loss Challenge!

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