Monday, May 30, 2011

Knock Out the Fat Menu Plan

This is my dinner menu plan for the George Foreman Knock Out the Fat Weight Loss Challenge for week 4. My breakfasts and lunches will be similar to what I posted last week. Same rotation of breakfast choices, and either leftovers or salad for lunch.

Monday - grilled turkey burgers, grilled zucchini, whole wheat pasta with other assorted veggies
Tuesday - grilled chicken breasts, bulgar, tomato/cucumber salad
Wednesday - Brown Bag dinner (leftovers, plus a side salad)
Thursday - grilled tuna patties, whole grain rice, grilled veggies
Friday - grilled steak tips, grilled corn, grilled veggies
Saturday - Brinner: veggie egg scrambles, biscuits
Sunday - grilled steak salad with grilled toast

Check out my week 3 update for the Knock Out the Fat Challenge over on my main blog

1 comment:

Alicia said...

yum. I think I love everything on your menu plan! Although I don't know what bulgar is... I eat pretty much anything though so I'd probably like that, too :) haha